Curated selection of Australian nutrition and wellness influencers, featuring dietitians, nutritionists, and fitness coaches. These experts focus on holistic health, sports nutrition, and mental well-being, offering insights into healthy living. To explore more influencers, visit their Instagram profiles.

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Nano(1K-10K)

Specializes in gut health and pediatric dietetics with a focus on holistic nutrition.

@themillenialnutritionist

Dr. Wajiha Mehtab || Celiac and Kids Specialist

Content Focus

Nutrition | Gut health | Pediatric dietetics

MSc, PhD (Food & nutrition) Holistic Nutrition Coach Gut health expert Certified diabetes educator, gluten free diet, low FODMAP, paediatric dietician

1.4K

followers

posts

11.36%

engagement rate

Offers functional nutrition insights and diagnostic testing from a private practice in Melbourne.

@cecilia.rosenberg

CECILIA ROSENBERG

Content Focus

Functional Nutrition | Wellness | Private Practice

🌳Functional Nutrition 🍋Diagnostic Testing 🌿Private Practice 🌻Saint Haven 🍏Melbourne, Australia

1.5K

followers

1.6K

posts

9.59%

engagement rate

Advocates for public health nutrition and creative food education with a focus on health advocacy.

@thevisionarynutritionist

Chantelle 🍐 Public Health Nutritionist

Content Focus

Public Health Nutrition | Health Advocacy | Creative Food Education

🎓 BSc(Nutr)•MHealthComm 🧠 Speech Pathologist (MSpPath,CPSP) 🦄 @kidsfeedingplayground ✊🏽 Serious Health Advocate 🎨 Creative Health Disrupter

2.3K

followers

144

posts

6.26%

engagement rate

Provides evidence-based dietitian advice with a passion for personalized nutrition guidance.

@the_noosa_dietitian

Lauren Rubin APD

Content Focus

Nutrition | Wellness | Dietitian Advice

Accredited Dietitian & Nutritionist (APD) 😋 Passionate Foodie 🤓 Scientific Evidenced-Based Advice 🤩 Fresh & Personalised Guidance

1.4K

followers

1.1K

posts

6.25%

engagement rate

Promotes healthy aging and wellness through moderation and balanced nutrition coaching.

@laurelparsonswellness

Laurel J Parsons - Health and Wellness Coach

Content Focus

Health Coaching | Nutrition | Wellness

Retired OT, Wellness Coach, Personal Trainer, & #moderation365 Nutrition Consultant, just trying to age healthily and well, without all the obsession!

1.1K

followers

640

posts

5.93%

engagement rate

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Focuses on sports performance nutrition, working with top Australian sports teams.

@emilymayhartley

Emily Kleut

Content Focus

Nutrition | Sports Performance | Wellness

Australian Dietitian (APD) and Performance Nutritionist 🍐 Port Adelaide Football Club 😋 @nom_nutrition_ 🎾Tennis Australia 🏐 Volleyball Australia

5.1K

followers

716

posts

4.96%

engagement rate

Encourages healthy eating and food waste awareness through garden-to-plate initiatives.

@nutritionpaige

Paige Welton

Content Focus

Nutrition | Wellness | Healthy Eating

Nutritionist | Wollongong 🌊 Feeding the mind, body & soul through fresh food ✨ ♡ garden to plate growing 🌱 ♡ food waste awareness 🍊

2.3K

followers

posts

4.29%

engagement rate

Delivers fitness and nutrition expertise with a focus on virtual group sessions and boot camps.

@fitpro_pao

Paola Crespo Fitness Expert

Content Focus

Fitness | Nutrition | Personal Training

Qualified Personal Trainer Technique & Nutrition Focus 💻 Virtual Groups Sessions 🔜 Boot Camp Just Knowledge Make You Better Sport Athlete 🤾‍♀️🏊🚴🏻‍♀️

1.5K

followers

393

posts

4.27%

engagement rate

Supports gluten-free living and coeliac disease awareness with a passion for healthy eating.

@coeliac.society

COELIAC SOCIETY⚡️

Content Focus

gluten-free living | coeliac disease | healthy eating

melbourne, australia — coeliac disease + gluten free lover of health, fitness & food 🌱💌

2.7K

followers

posts

3.52%

engagement rate

Expert in peak performance and wellness, offering retreats and motivational speaking.

@juliemeek1

Julie Meek

Content Focus

nutrition | wellness | peak performance

Expert, author and speaker in peak performance and well-being 🏃 @gomvfc and @socceroos Retreats julie@juliemeek.com.au/retreats

2.2K

followers

815

posts

3.38%

engagement rate

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Micro(10K-100K)

Inclusive plant-based nutrition expert focusing on performance and neurodivergent care.

@plantstrong_dietitian

Leah Higl | Plant Based Sports Dietitian

Content Focus

Plant-based nutrition | Inclusive wellness | Neurodivergent care

🌱Performance & Physique Expert 🏳️‍🌈 Queer, trans & neurodivergent inclusive 🫂Trauma informed care ✨AuDHD/C-PTSD fruity genderless chaos goblin

17.3K

followers

524

posts

2.97%

engagement rate

Women's health coach specializing in nutrition and wellness education.

@kieraleawellness

Kiera Lea | Nutritionist & Women’s Health Coach

Content Focus

Nutrition | Women's Health | Wellness

Mitochondria et al. Founder @quantumhealthacademy

14.1K

followers

248

posts

2.46%

engagement rate

Shares health and lifestyle tips with a focus on nutrition and recipes.

@nutritionjourney

Nutrition Journey by Anna

Content Focus

Nutrition | Health & Lifestyle | Recipes

Nutritionist🍉🍓🥒Masters of Dietetics 👩🏼‍🎓Sydney 🌏Health & Lifestyle Blogger📓📝Writer & Author 🖋📓Cook & Foodie👩‍🍳🍣🥗Entrepreneur⭐️⚡️CEO

53.5K

followers

263

posts

1.96%

engagement rate

Coaches women on weight gain and muscle building with personalized programs.

@fitnfierceneetu

Neetu Chauhan | Weight Gain Coach for women

Content Focus

Weight Gain Coaching | Nutrition Tips | Muscle Building

💪 Helping underweight women GAIN WEIGHT & build muscle 🔥 Transformed 2200+ lives with 1:1 coaching ⬇️ Apply for my 12 week 1:1 Weight Gain Program

70.1K

followers

632

posts

1.74%

engagement rate

Blends spirituality with fitness, offering wellness insights and community engagement.

@nessamhay

Vanessa Mhay

Content Focus

Fitness & Wellness | Spirituality

Spiritual Baddie | Fitness & Wellness 📍Sydney 🇵🇭🇦🇲 Collab: nessamhay@gmail.com Founder @versatile.strengthandwellness

16.8K

followers

365

posts

1.44%

engagement rate

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Transforms health for South Asian men with motivational coaching.

@gareth.shan

Gareth Shanthikumar | Health & Wellness Coach

Content Focus

Health Coaching | Fitness Transformation | Motivational Content

I help career driven South Asian men transform their health ✨ 🔥 | Work With Me 👇🏾 💪🏾 | Online Coach @revofitness 🙋🏽‍♂️ | Co-Founder @man_up_wa

10.4K

followers

640

posts

1.18%

engagement rate

Empowers women with fitness and nutrition coaching.

@gabriellenikorabaker

Womens Online Fitness & Nutrition Coach

Content Focus

Fitness coaching | Nutrition advice | Women's health

Helping women look, feel and become their best self @ehplabs code ‘GABRIELLE10’ HYROX ELITE 15 DOUBLES ⬇️ Let’s work together ⬇️

26.5K

followers

1.2K

posts

0.8%

engagement rate

Debunks diet myths with straightforward nutrition advice and large following.

@thenutritionguruandthechef

The Nutrition Guru & the Chef

Content Focus

Nutrition | Wellness | Debunking diet myths

Hiya, I'm Tara. No-nonsense registered nutritionist and de-influencer

34.4K

followers

4.3K

posts

0.72%

engagement rate

Specializes in sports nutrition to enhance athlete performance.

@sportsdietaust

Sports Dietitians Australia

Content Focus

Sports Nutrition | Athlete Performance | Nutrition Strategies

Leading experts in Sports Nutrition for all

13.1K

followers

1.5K

posts

0.72%

engagement rate

Focuses on reversing insulin resistance with personalized coaching.

@insulinresistance.dietitian

Jorja 🍓 Insulin Resistance • PCOS • Weight Loss Nutritionist

Content Focus

Insulin resistance | PCOS | Weight loss

💫 Reverse insulin resistance & find your happy weight 🥑 Fad free method to crush cravings, burn fat +⬆️energy 👇 Online coaching AUS wide + FREEBIES

56.3K

followers

posts

0.72%

engagement rate

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Macro(100K-1M)

Offers fitness and nutrition programs with a focus on wellness and high engagement.

@desijohnsonn

Desi Johnson

Content Focus

Fitness | Nutrition | Wellness

† Australian @gymshark code: DESI10 Training Programs & eBooks available 🔗

450.6K

followers

708

posts

2.27%

engagement rate

Promotes self-love and wellness with a focus on motherhood and lifestyle.

@_eljay_

Ꮛljᴀꪗ|| Wellness • Lifestyle • Motherhood

Content Focus

Wellness | Lifestyle | Motherhood

MORE SELF-LOVE BABY ✌︎ Prep mum > @preparingourkids_ 2023-2025 Expert Panelist @cleanandconscious_awards 🐾 ｆｒｅｎｃｈｉｅｍｕｍ 🌕 FULL MOON-MAY 12

162.2K

followers

2.2K

posts

2.24%

engagement rate

Hybrid training and nutrition tips from an elite athlete and fitness coach.

@kirstyhendey

⚡️Kirsty Hendey - Hybrid Coach⚡️

Content Focus

Fitness Coaching | Nutrition Tips | Hybrid Training

🇦🇺 Hybrid Coach | Hyrox Worlds Athlete | Ultra Runner Training you to become elite @womensbest ‘KIRSTYH’ @activeescapes Trainer

359.1K

followers

2.2K

posts

1.31%

engagement rate

Guides teen athletes and parents in sports nutrition for peak performance.

@alimiles_dietitian

Ali Miles | Sports Dietitian | Fuel School®️

Content Focus

Sports nutrition | Teen athlete wellness | Parental guidance

🍌 I help teen athletes & sports parents 🥇Win in sports, school and life with nutrition 🏆20+ years in elite sports 👇 FREE MASTERCLASS! WATCH NOW!

102.5K

followers

583

posts

1.3%

engagement rate

Olympian offering marathon training and nutrition insights.

@gengen_lacaze

Genevieve Gregson née LaCaze

Content Focus

Nutrition tips | Marathon training | Personal fitness

4 x Olympian & Mum AUSTRALIAN RECORD HOLDER Co-founder & coach at @gregsonrunning @puma @runna coach (use code GEN in bio link) @trueprotein @garminau

148.2K

followers

3.2K

posts

1.03%

engagement rate

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Transforms everyday fitness with strong, supple body training and online coaching.

@vik_hawksley

Vik

Content Focus

Fitness | Nutrition | Online Training

I HELP EVERYDAY PEOPLE BUILD STRONG SUPPLE SAVAGE BODIES ▫️SYDNEY STUDIO @aimtribe ▫️ONLINE TRAINING (link in bio)

235.6K

followers

4.5K

posts

0.35%

engagement rate

Promotes a fruit-based diet with a focus on sugar's healing properties.

@freeleethebananagirl

frugivore vegan

Content Focus

Nutrition | Wellness | Fruit-based Diet

🥭 18 years on a fruit-based diet 👩‍🔬Expert on sugar from 🍌 to the white crystals 💪🏼 Sugar heals, Fat Harms 📚 Join My Course for 30% off (ends soon)👇🏼

452.7K

followers

422

posts

0.09%

engagement rate

Viral weight loss expert providing nutrition and wellness insights.

@thereemabhatia

Reema Khurana

Content Focus

Weight loss | Nutrition | Wellness

VIRAL WEIGHTLOSS EXPERT Certified Nutritionist 🥗 For Collaboration & Enquiries; Whatsapp +61425401912 📲

322.8K

followers

2.1K

posts

0.05%

engagement rate

Promotes weight loss through food freedom and nutrition strategies.

@nutrition.with.tessa

Tessa | Weight Loss Nutritionist

Content Focus

Weight Loss | Nutrition Strategies | Food Freedom

👩‍🎓 Masters in Nutrition 🌸 Ditch the calorie tracking apps and find food freedom 🩷Australia

107.0K

followers

425

posts

0.04%

engagement rate

Optimizes women's health with nourishing recipes and wellness programs.

@brownpapernutrition

Jacqueline Alwill

Content Focus

Nutrition | Wellness | Healthy Recipes

🌟 I help women feel & perform at their best by optimising nutrition & health 🍏 Nutrition programs 👩‍🍳 Nourishing recipes 📺 TV host 📧 grace@22.com.au

103.1K

followers

5.1K

posts

0.04%

engagement rate

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Mega(1M+)

Shares healthy recipes and workouts, engaging a large audience with parenting tips.

@sarahs_day

Sarah

Content Focus

Healthy Recipes | Workouts | Parenting

Healthy Recipes • Workouts • Mum of 3 boys YouTube 1.5m subs | weekly vlogs & vids cookbook, workouts, recipes & more HERE👇🏼

1.3M

followers

3.2K

posts

1.42%

engagement rate

Fitness and motherhood advocate with a dynamic approach to wellness and nutrition.

@stephclairesmith

Stephanie Miller

Content Focus

Fitness | Nutrition | Motherhood

Mumma to Harvey 👶🏼 + 1?🤰🏼Forbes 30 under 30👩🏼‍💼 Co-host of the @kicpod + KICBUMP🎙 Co-Founder of @kic.app 💪🏼📱 Workout with me on our app! 👇🏼

1.5M

followers

8.2K

posts

0.23%

engagement rate

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Best Australian Nutrition and Wellness Experts on Instagram (2025)

Nano(1K-10K)

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Micro(10K-100K)

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Macro(100K-1M)

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Mega(1M+)

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