In Japan, TikTok has become a hub for fitness enthusiasts who are redefining wellness content. These creators, from Tokyo to Okinawa, are known for their innovative approaches to fitness, often incorporating local cultural elements into their routines. Their followers appreciate the authenticity and dedication they bring to the platform. Check out additional voices on our platform.

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Nano(1K-10K)

Shares Tokyo-based fitness and cooking insights with a small, dedicated audience.

@shirayuki0929

Shirayuki

Content Focus

Fitness | Cooking

From Tokyo, Japan🗼🇯🇵 Love cooking 👩🏻‍🍳🍳

3.9K

followers

posts

7.48%

engagement rate

Documents personal dieting and fitness journey for a niche audience.

@ange___04

ᔆʰᵘ

Content Focus

dieting | fitness journey

インスタはange__04です

5.0K

followers

posts

6.34%

engagement rate

Provides daily fitness motivation and dieting tips to a growing community.

@reistyle_twinkle

ෆ˚礼スタイルෆ˚

Content Focus

fitness motivation | dieting tips | body measurement

礼スタイルෆ˚* 44kg台キープ中お仕事依頼→DMで✉️ 161cm 体重毎日計測骨格ストレート毎日投稿💪🏻みんなのモチベになりたい

6.3K

followers

posts

5.88%

engagement rate

Shares unique lifestyle and fitness experiences with a small, engaged audience.

@otetekireikirei2

土屋炭治郎

Content Focus

fitness | lifestyle | personal experiences

ahh shittttt‼︎ lyricism #ZIGOKUのヤバさわからせるだけだ king of street fight 土屋炭治郎

1.8K

followers

posts

5.16%

engagement rate

Focuses on personal weight loss journey and fitness tips for a niche audience.

@thhhhiii1

ちぃ。

Content Focus

weight loss | fitness tips | personal journey

－10キロの減量成功!! 160cm.44kg.ストレートおすすめ痩せサプリ↓ リンク見れない人DMしてね！

7.1K

followers

posts

5.11%

engagement rate

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Try It Free

Focuses on fitness and lifestyle content, building a personal brand.

@yuki888000

ゆき

Content Focus

fitness | lifestyle | personal brand

aigirl 18歳未満の方下記👇️のウエブサイト🈲🈲🚫🈲🈲

3.5K

followers

116

posts

4.47%

engagement rate

Provides daily fitness coaching and home workout insights.

@flatwave888

竜崎トレーニング💪🎤

Content Focus

fitness coaching | home workouts | physical training

プロ、ジュニアアスリートのコーチ RIZINの金太郎選手のフィジカルトレーナー自宅トレーニング・自重メニューなど毎日投稿💯🔥

2.6K

followers

254

posts

3.37%

engagement rate

Shares effective home workouts and diet tips for women in their 40s.

@piriko_diet_bodymake

ピリ子★BODYMAKE

Content Focus

宅トレ | ダイエット | 40代のフィットネス

＼40代でも−12kgして美ボディ／インスタでは【素顔】&【最新投稿】公開中😊　 ❤Instaでもフォロー待ってます❤ ↓　　　↓

3.7K

followers

posts

3.13%

engagement rate

Documents personal weight loss journey with daily fitness updates.

@keimonster_1999

Keimon

Content Focus

weight loss | fitness journey

Hi. This is Keito🎀🪽💭 毎日投稿~

1.7K

followers

243

posts

2.88%

engagement rate

Shares personal diet vlogs and fitness journey as a mom.

@sooruto

sooruto

Content Focus

Diet Vlogs | Personal Fitness Journey

Diet Vlog🪞🕯️✨ 1児のママ🧴 【163cm/ 46kg 骨格ストレート 🐻】

2.0K

followers

posts

2.83%

engagement rate

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Micro(10K-100K)

Offers personal fitness journey and self-improvement tips to 31K followers.

@yuna_kawaii_mainichi

ゆな🐰垢抜け先生

Content Focus

fitness | self-improvement | personal journey

\✨🎀【職業】垢抜け🎀✨/ 元いじめられっ子のクソ陰キャ🥲 ↓私のオススメアイテム↓ (見れなかったらDMして！)

31.1K

followers

528

posts

6.74%

engagement rate

Shares fitness training and weight loss journey with supportive community.

@mochikopip

るる

Content Focus

fitness training | weight loss | personal journey

痩せる為にトレーニング頑張ってます✨✨ 応援してください😇

14.5K

followers

posts

4.96%

engagement rate

Provides home workout routines and diet tips for effective weight management.

@misa.diet

misa| -7kg ダイエット宅トレ発信

Content Focus

home workouts | diet tips | fitness

- ̗̀ 垢抜け体型になる簡単トレーニング ̖́- 𓂃161cm 45kg (-7kg) 🏠在宅OL 管理栄養士お仕事はInstagramのdmへ

92.1K

followers

123

posts

4.44%

engagement rate

Explores personal fitness experiences and shares a variety of lifestyle tips.

@user1327191493084

望みどおりになる

Content Focus

fitness lifestyle | personal fitness experiences

いろいろなスタイルを試して、私の日常のフィットネス生活を共有します

20.7K

followers

posts

4.09%

engagement rate

Delivers fitness coaching and diet advice with engaging workout routines.

@doritos7mirai

ドリトスみらい🍩

Content Focus

fitness coaching | diet tips | workout routines

2005 マイプロテイン公式アンバサダーオンラインコーチングDMしてね😊 割引コード［mirai］で61%OFF ↓

30.1K

followers

425

posts

3.93%

engagement rate

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Try It Free

Combines muscle training, diet knowledge, and running tips for fitness enthusiasts.

@ran.120_update

Ran ｜あいこ

Content Focus

muscle training | diet knowledge | running

筋トレ🏋🏼‍♀️ダイエットの食知識🍽️ランニング🏃‍♀️ フォローするとダイエットモチベ爆上がりですインスタフォローもよろしくね🫶🏻

19.0K

followers

113

posts

3.91%

engagement rate

Blends dieting, fitness, and beauty content with engaging challenges.

@nami_yade

なみ🌼マイナス10kg

Content Focus

dieting | fitness | beauty

ダイエットと美容を愛してます🥹 ↓動画で紹介してる漢方↓ (リンク見えない人DMしてね)

32.9K

followers

215

posts

3.89%

engagement rate

Specializes in personal training and body coordination with daily fitness tips.

@natsuko_okinawa1

なっちゃん先生

Content Focus

Personal training | Body coordination | Fitness tips

名古屋でパーソナルトレーナーをしてます。1000人以上の女性をトータルボディコーディネート✨10年以上の実績/運動嫌いでも変われちゃう！動画毎日配信中📹

11.0K

followers

133

posts

3.75%

engagement rate

Creates fitness and lifestyle content with a focus on beauty and wellness.

@mayumi888999

マユミ

Content Focus

fitness | lifestyle | beauty

aigirl 18歳未満の方下記👇️のウエブサイト🈲🈲🚫🈲🈲

21.9K

followers

162

posts

3.57%

engagement rate

Inspires with personal weight loss journey and effective diet tips.

@hinaaakon

𝙝𝙞𝙣𝙖🐣

Content Focus

weight loss | diet tips | personal fitness journey

アルフォートとスト缶が生きがい🐣 ↓めちゃ効果あったサプリ↓ (見れない人はDMください！)

27.5K

followers

posts

3.52%

engagement rate

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Macro(100K-1M)

Engages 208K+ followers with live fitness and weight loss tips.

@ponta52

ねむ❤️🐈👗

Content Focus

fitness | weight loss | live streaming

💁‍♀️フォローするだけでいつのまにか体重減！？ 💁‍♀️Live配信はストーリーをチェックしてね！ ↓オリジナルウェア販売中🏋🏻‍♀️✨

208.1K

followers

904

posts

9.12%

engagement rate

Inspires 123K+ with motivational dieting and fitness content.

@otoha0727

倉八音羽【おとちん】

Content Focus

fitness | dieting | motivation

ライジングプロダクション所属❤︎ 「今日、好きになりました。プサン編」

123.1K

followers

657

posts

8.35%

engagement rate

Popular yoga and pilates instructor with 297K followers, focusing on fitness training.

@saosao160

さおり

Content Focus

yoga | pilates | fitness training

saori 🇯🇵Tokyo yoga pilates instructor

297.0K

followers

302

posts

6.73%

engagement rate

Shares healthy cooking and diet recipes with a large, engaged audience.

@kurusu_moon

くるするな(久留栖るな)

Content Focus

diet recipes | healthy cooking

(23)北海道→東京インスタでお待ちしております♡↓

328.5K

followers

252

posts

4.49%

engagement rate

Offers insights into health, diet, and Tokyo lifestyle with engaging content.

@webytoby

Weni Mori

Content Focus

Health | Diet | Tokyo lifestyle

🤍 Health 🥥 Diet 🎧 Tokyo life IG @webytoby

134.6K

followers

813

posts

4.45%

engagement rate

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Try It Free

Shares fun diet recipes and fitness tips with a vibrant 463K+ community.

@kanayandayoo

かなやんのダイエットごはん🍱🫶

Content Focus

diet recipes | healthy eating | fitness tips

-14kg達成❣️ ダイエットが楽しくなるようなごはん🍱🪄 お仕事のご依頼はDMにお願いします💌YouTube30万人🫶

463.1K

followers

233

posts

3.54%

engagement rate

Popular for practical dieting tips and effective fitness advice.

@pina.diet

トレぴな【ダイエットYouTuber】

Content Focus

dieting tips | fitness advice

結局コレが1番顔痩せる　　👇👇👇

483.3K

followers

472

posts

3.32%

engagement rate

Promotes fitness and bodybuilding with motivational content.

@sanlift

Saana サアナ

Content Focus

fitness | bodybuilding

筋トレ普及しようとなんてしてません iHerb【AIM5241】マクロファクター【sanlift】連絡はインスタDMからお願いします

140.4K

followers

163

posts

3.22%

engagement rate

Combines fitness training with soccer practice for holistic workouts.

@shamas10005

しゃます

Content Focus

fitness training | soccer practice

LINEスタンプ使ってみてねー！

120.3K

followers

304

posts

3.16%

engagement rate

Offers diet and fitness advice with a focus on personal health improvement.

@fujimori_sayaka

体質改善ダイエットさやりん(藤盛さやか)

Content Focus

diet tips | fitness advice | personal health

00"24超十代出演目標30万フォロワー🇯🇵×🇨🇳 154cm35kgを5年キープ中の方法大公開【お仕事の依頼インスタDMにお願いします✨️】

111.6K

followers

148

posts

2.97%

engagement rate

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Mega(1M+)

Promotes fun and engaging exercise routines to a massive audience.

@abody.men

Abody

Content Focus

fitness | exercise | workout

Abody YouTube channel 楽しいエクササイズで痩せよう！ Let's enjoy exercise together! ↓↓↓

2.2M

followers

1.2K

posts

2.87%

engagement rate

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Try It Free

Japan's Fitness Influencers Shaping TikTok Trends

Nano(1K-10K)

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Micro(10K-100K)

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Macro(100K-1M)

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Mega(1M+)

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Want to discover influencers based on specific criteria?