Curated selection of Japanese health and nutrition influencers sharing insights on diet, fitness, and wellness. Notable for their focus on traditional and modern health practices, these influencers offer valuable content on weight loss, healthy eating, and lifestyle tips. To explore more influencers...

Try It Free

Nano(1K-10K)

Provides candid updates on personal dieting journey, engaging with a niche audience.

@a_po83

亜

Content Focus

dieting | personal health journey

痩せるメンヘラLv4

1.3K

followers

posts

8.76%

engagement rate

Delivers expert health management and nutrition advice with extensive experience.

@fioni7685

我家大姊-健康活力生活

Content Focus

Health management | Nutrition planning | Wellness tips

#健康管理師#營養規劃師#健康營養諮詢分享#功能醫學健康養生#中醫經絡研習40年#光的課程#正能量#歌曲、風景分享#好物分享

7.1K

followers

3.4K

posts

8.34%

engagement rate

Shares valuable health tips and wellness advice with a small, dedicated following.

@user9235740619688

養生鎔姐

Content Focus

health tips | wellness advice

❤️ 無價學習賴：@769qqszo ❤️ 分享健康好人生. 剪輯分享 https://line.me/R/ti/p/@769qqszo

1.1K

followers

posts

4.62%

engagement rate

Offers nutrition and fitness training insights, engaging with a niche audience.

@mashimashi0805

mashirö | ましろ

Content Focus

nutrition | fitness | personal training

2025年4月から栄養士トレーニーやってますっ筋トレは独学ですっ🫶 その他SNSはこちらからっ⤵︎

1.3K

followers

posts

4.47%

engagement rate

Shares practical dieting and health tips with a focus on achieving ideal body goals.

@haru.maru31

Haru【垢抜けダイエット】

Content Focus

Dieting | Health tips | Fitness

【美と健康のためのダイエット】 38kg女のおすすめアイテムはこちら見れない方はDMください ↓

3.5K

followers

posts

4.38%

engagement rate

find influencers by just describing it in natural language

Try It Free

Offers unique nutrition advice and detox methods for a healthier lifestyle.

@shaopenson899

shaopenson899

Content Focus

Health tips | Nutrition advice | Detox methods

年輕10歲有秘方~外秘體對美容育髮都有很多很好的見證！歡迎預約全省的實體加盟店來體驗,祝大家好運旺旺來！健康就是財富！

2.3K

followers

109

posts

4.37%

engagement rate

Promotes healthy living through curated diet plans and nourishing food recommendations.

@qyousajl7nj

福氣養生生活

Content Focus

健康生活 | 养生食谱 | 营养食品推荐

福气养生/健康生活/滋养身心 👩🏻‍🌾推荐养生食谱食材 🌱精选保养好物/营养食品推荐 🛍️欢迎橱窗逛逛选购

4.1K

followers

posts

4.31%

engagement rate

Focuses on diet tips and postpartum nutrition for new mothers.

@____dietchan

ダイエットちゃん

Content Focus

diet tips | postpartum nutrition

167cm / 1歳ママ食事記録 →@納豆ちゃんおすすめサプリ⬇️ (リンク見れない人はDM下さい！)

2.8K

followers

posts

4.11%

engagement rate

Offers concise dieting and health tips through engaging video content.

@illu_u8

やは

Content Focus

dieting | health tips

🧶🥣🧸☁️💘

2.8K

followers

posts

3.85%

engagement rate

Shares traditional Chinese medicine insights with a focus on health and wellness tips.

@chuantglc52

中華妙方

Content Focus

Traditional Chinese medicine | Health tips

傳播傳統中醫知識，分享養生知識

1.1K

followers

posts

3.8%

engagement rate

Inspired by these influencers? Use natural language to find the perfect match for your brand in real-time!

Try It Free

Micro(10K-100K)

Shares personal weight loss journey with practical dieting tips for 24K+ followers.

@ice_chu3

♪♪

Content Focus

dieting | health journey

フリーランス1年目女子ダイエット日記

24.9K

followers

posts

53.89%

engagement rate

Offers relatable dieting updates and personal health insights to a growing audience.

@user8070452973854

50キロ目指す

Content Focus

dieting | personal health journey

12.6K

followers

posts

11.93%

engagement rate

Creates engaging diet recipes and health tips for a vibrant community.

@kojyazzi

🐈‍⬛

Content Focus

diet recipes | health tips

164㎝:natural🎀 SHEIN爆買い女の趣味投稿 Instagram→@kojyazzi

15.6K

followers

posts

6.3%

engagement rate

Focuses on male health using traditional Chinese medicine for wellness advice.

@cnfbcgdxfty

男性健康调理

Content Focus

male health | traditional Chinese medicine | wellness advice

想逆袭成猛男却没方法？别愁！老中医帮你定制调理方案，带你找回男人的力量！ 👇全球交付 +wecthat: khx13192 +ws：+85270327093

10.2K

followers

posts

4.64%

engagement rate

Documents fitness and dieting journey, inspiring a community of health enthusiasts.

@aibody.fitnessdiet

九十九由基になりたい女

Content Focus

dieting | fitness journey

九十九由基になりたい 🇯🇵 スタート: 160cm 65kg insta: aibody.fitnessdiet

22.7K

followers

posts

4.5%

engagement rate

find influencers by just describing it in natural language

Try It Free

Documents personal weight loss journey, sharing effective methods and tips.

@rakuyaseee

Rakuyaseee

Content Focus

Weight loss methods | Personal health journey

2ヶ月でマイナス12kg/半年でマイナス18kg 私が痩せた方法を発信します🥺

10.7K

followers

posts

4.18%

engagement rate

Provides health advice and natural remedies, emphasizing holistic wellness.

@dr.healingleo

天醫小虎・龍泉火陽撥筋術

Content Focus

Health advice | Nutrition tips | Natural remedies

男人不用靠藥補陽，抓對這一筋就通！ 🔹 龍泉火陽撥筋術 🔹 補陽｜生髮｜氣色調理｜命理算病 📍 預約諮詢 / 課程合作：LINE🔗

17.6K

followers

406

posts

4.03%

engagement rate

Shares personal health journey with a focus on sustainable dieting.

@gewinter

𝙈𝙊𝘼｜ウィンターになるOL

Content Focus

dieting | personal health journey

\ ウィンターになるための垢抜け奮闘記🇰🇷 / 2回目の100日チャレンジ中🪽 164cm｜過食で元60kg｜日常はｲﾝｽﾀから

12.2K

followers

posts

3.91%

engagement rate

Explores health, nutrition, and lifestyle with a focus on quality living and unique insights.

@nowhot33

Mr.猛K

Content Focus

Health | Nutrition | Lifestyle

猛K先生｜質感生活觀察室生活不是將就，是講究。 ✍️ 懂得K，也懂得慢下來 🎯 K進知識，也K出質感生活 🥢 知識 × 美食 × 毛孩 × 精選好物

33.6K

followers

868

posts

3.51%

engagement rate

Provides yoga and pilates guidance for body shaping and flexibility improvement.

@mamie.yogini.life

MAMIE🇯🇵wellness instructor

Content Focus

Yoga | Pilates | Body shaping

ヨガ、ピラティス、ボディメイクインストラクター🧘‍♀️🇯🇵 YouTube、Instagramもフォローしてね✨

25.7K

followers

728

posts

3.46%

engagement rate

Inspired by these influencers? Use natural language to find the perfect match for your brand in real-time!

Try It Free

Macro(100K-1M)

Combines family health and nutrition insights with a large, engaged audience.

@ybye21

🍌フィリピンママ🍌

Content Focus

Health | Nutrition | Family

【美容/ファッション/エンタメ】　ママの愛用商品とオープンチャットは下のリンク🔗

225.5K

followers

239

posts

5.08%

engagement rate

Engages a large audience with insights into health, diet, and vibrant Tokyo life.

@webytoby

Weni Mori

Content Focus

Health | Diet | Tokyo life

🤍 Health 🥥 Diet 🎧 Tokyo life IG @webytoby

134.5K

followers

813

posts

4.25%

engagement rate

Teaches Tai Chi and traditional health practices for fitness and recovery.

@szeto_master

武當古法萱老師

Content Focus

Tai Chi | Health and Fitness

陳氏太極傳承人，健身氣功協會會長；領取學習課程/Take a course： www.taichi999.com

100.5K

followers

664

posts

engagement rate

Shares practical diet improvement tips with a focus on sustainable health.

@fujimori_sayaka

体質改善ダイエットさやりん(藤盛さやか)

Content Focus

Diet improvement | Health tips

00"24超十代出演目標30万フォロワー🇯🇵×🇨🇳 154cm35kgを5年キープ中の方法大公開【お仕事の依頼インスタDMにお願いします✨️】

111.7K

followers

148

posts

2.91%

engagement rate

Offers effective weight loss and diet tips to a large, engaged audience.

@pina.diet

トレぴな【ダイエットYouTuber】

Content Focus

diet tips | weight loss | health advice

みんな細くなってる脚やせこれ　　👇👇👇

486.0K

followers

478

posts

2.81%

engagement rate

find influencers by just describing it in natural language

Try It Free

Focuses on male health and nutrition education with engaging discussions.

@drgraciehsu

許藍方博士 Dr. Gracie

Content Focus

health education | male health | nutrition

通告及合作邀約請聯繫📧 黑咖灰文化創意有限公司 Line‣ @nosugartw Mail‣ nosugar.inc@gmail.com

148.7K

followers

170

posts

2.7%

engagement rate

Creates quick, healthy recipes, perfect for busy lifestyles, with a large, engaged following.

@maki.recipe

maki | 胃袋泥棒レシピ

Content Focus

healthy recipes | quick cooking tips

10分で胃袋泥棒レシピ！レシピは2人前✨ サブはこちら @maki | おうちカフェ \\ 愛用品は楽天ROOMへ //

272.8K

followers

431

posts

1.61%

engagement rate

Focuses on skincare and acne treatment, offering beauty advice to a large audience.

@akunekun

アクネ君🧑🏻‍🦱🧼🪒【美容系•垢抜け】

Content Focus

skincare | acne treatment | beauty advice

ニキビと共存しているアクネ君🇯🇵 We are aiming for 150,000 people.130k✅140k✨ 仕事の依頼は【Bitstar】まで

123.9K

followers

370

posts

1.42%

engagement rate

Shares effective weight loss and beauty tips with a large, engaged audience.

@machimachi_877

小町@コスメ

Content Focus

weight loss | beauty tips | diet advice

59kg→43kg✨️ ただの美容ヲタクです🎀💎

286.3K

followers

188

posts

0.75%

engagement rate

Offers health benefits, nutrition tips, and cooking tutorials to a vast audience.

@jeanicewong1

Jeanice

Content Focus

Health benefits | Nutrition tips | Cooking tutorials

欢迎点击以下SHOWCASE 购买好物 CLICK BELOW SHOWCASE TO BUY GOODS 👇👇👇👇👇

469.5K

followers

3.2K

posts

engagement rate

Want to discover influencers based on specific criteria?

Get a curated list by just describing your requirements in natural language

✓ Real-time search across platforms

✓ Natural language queries

✓ AI-powered recommendations

Try It Free

Best Japanese Health and Nutrition Specialists on TikTok (2025)

Nano(1K-10K)

Content Focus

Content Focus

Content Focus

Content Focus

Content Focus

Content Focus

Content Focus

Content Focus

Content Focus

Content Focus

Micro(10K-100K)

Content Focus

Content Focus

Content Focus

Content Focus

Content Focus

Content Focus

Content Focus

Content Focus

Content Focus

Content Focus

Macro(100K-1M)

Content Focus

Content Focus

Content Focus

Content Focus

Content Focus

Content Focus

Content Focus

Content Focus

Content Focus

Content Focus

Want to discover influencers based on specific criteria?