Best South African Nutrition Content Creators on YouTube (2025)

Published: April 16, 2025

Explore a curated selection of South African YouTube influencers specializing in nutrition and healthy living. These creators offer diverse content, from traditional African nutrition secrets to plant-based diets and fitness tips. Discover more influencers to enhance your healthy lifestyle journey.

Nano(1K-10K)

Shares vibrant student life and lifestyle vlogs with a focus on cooking.
1

Content Focus

student life | lifestyle vlogs | cooking

Welcome to my life ! Subscribe for some student life content, fire lifestyle vlogs, relatable content and a whole lot more fun โœจ Hope you enjoy !!!! More about me : Nationality: South African Location : Johannesburg University: university of Pretoria For business enquiries contact me at : mokharinokuthula147@gmail.com You can stalk me here : Instagram: lifewithprudence_ Tik tok : life with Prudence Twitter : life as prudence

3.8K
followers
109
posts
Promotes weight loss and healthy living through relatable vlogs.
2

Content Focus

Weight loss | Healthy living
2.6K
followers
74
posts
Delivers short, engaging content on South African snacks.
3

Content Focus

South African snacks | Short content

My name is Trinity Jae, shorter content for the people I love!

1.1K
followers
35
posts
Provides lifestyle vlogs with cooking, gardening, and cosmetic reviews.
4

Content Focus

cooking | gardening | lifestyle

A lifestyle vlog packed with cosmetic reviews, gardening content, cooking inspiration and the odd cleaning tip which is realistic and aimed to encourage you to be happier and healthier. I love makeup and skincare and always have. Over the last ten years I have also fallen in love with gardening and cooking - and yes, strangely, cleaning. This channel is my way of sharing the things that work for me and make my life easier. It is also for anyone who shares one or more of my passions and wants more insight on product options related to cooking, cosmetics, gardening and cleaning. But most of all, it is a place for anyone who needs encouragement and an advocate for living a realistic healthy and happy life, and not one based on unachievable standards set by a lot of influencers.

1.1K
followers
25
posts
Focuses on fitness, grooming, and dating for self-improvement.
5

Content Focus

fitness | grooming | dating

Are you a man who is looking for new ways of improving yourself? Or are you a woman who struggles to help your partner improve his ways? Then you are at the right place. My name is Ndumi Nkosi and I created this channel with the specific aim of helping men become better human beings. This is a channel that is dedicated to fitness, grooming and dating. So if this is the type of content that you love to watch, I encourage you to subscribe.

1.0K
followers
39
posts
find influencers by just describing it in natural language
|
Try It Free
Shares CA(SA) career insights and lifestyle vlogs with a focus on community building.
6

Content Focus

Nutrition | Lifestyle | Career

๐ŸŒธOn The Real Zedbee you will find Content about life as a CA(SA), Career and some lifestyle vlogs. It's about creating a community and sharing my experiences with you. Subscribe to see more on your feed. Remember to get your stylish eyewear from Firmoo: - 50% off code: FIXE50 - Link: https://bit.ly/3WamPD4 Follow me on Social media: Instagram: @zintle.barnes Twitter: @Zedbee_5 For business inquiries: Email: zintleb93@gmail.com

6.8K
followers
348
posts
Promotes fitness and plant-based living through engaging vlogs and lifestyle tips.
7

Content Focus

Fitness | Vlogs | Plant-based lifestyle

Fitness, vlogs and plant-based life

1.1K
followers
66
posts
Offers travel and lifestyle vlogs with a focus on nutrition and weight loss.
8

Content Focus

Nutrition | Weight Loss | Lifestyle

Travel and lifestyle vlogs

2.1K
followers
108
posts
Empowers women with nutrition and exercise tips for a balanced, healthy lifestyle.
9

Content Focus

Nutrition | Exercise | Women's Health

HI, I'M LAURA. Iโ€™m an active gal that loves the outdoors. Iโ€™m also a massive foodie, and will never say no to a chili marg on a Friday afternoon. Iโ€™m a clinical exercise physiologist An accredited sports nutritionist A strength and conditioning coach and the founder of the Fit & Free Academy. After years of yo-yo dieting, and having nothing to show for it, I finally cracked the code. Now, I eat more than I ever have, and I look the best I EVER have. I quickly realized that countless active women were still trying to reach their body goals by eating less, stuck in the same vicious cycle as I was. I started the greenwellbeing_ Instagram to spread the word that there was a better way, which brings us to now, and the bottom line is I donโ€™t want any more women to have to go through this anymore! I so appreciate you stopping by, and hope that you will join the community of women finding their healthy balance by subscribing to this channel.

1.3K
followers
667
posts
Provides practical nutrition advice and health tips for everyday wellness.
10

Content Focus

Nutrition advice | Health tips
5.0K
followers
2.7K
posts

Inspired by these influencers? Use natural language to find the perfect match for your brand in real-time!

Try It Free

Micro(10K-100K)

Engages with lifestyle and nutrition updates, offering personal insights.
1

Content Focus

lifestyle | nutrition | personal updates

Pr/ collabs : Angelamasetla.work@gmail.com Instagram: @Angela.Masetla

63.3K
followers
46
posts
Combines lifestyle, home decor, and healthy living in engaging videos.
2

Content Focus

lifestyle | home decor | healthy living

Lifestyle videos - home, beauty and healthy living

55.9K
followers
320
posts
Explores cooking, travel, and lifestyle with simple, delicious recipes.
3

Content Focus

Cooking | Healthy Recipes | Lifestyle

Lifestyle, Travel and Food Channel I am a South African home cook, who is dedicated to bringing you the best yet simple recipes that you can prepare for your families. I also take you on a Journey of other things I will show you how I COOK AND HOW I BAKE very delicious meals.On this channel I also showcase some amazing african dishes, the best of gradma's and my moms recipes. I also take you on the Journey of ALL THINGS ANZA-where I show you what I love and that is traveling, style and makeup. I will bring you vlogs, try-on hauls and many more. Do Not be anxious about anything, but in every situation, by prayer and petition with thanksgiving present your requests to God# Philippians 4:6

35.2K
followers
160
posts
Simplifies South African recipes with step-by-step videos for easy kitchen success.
4

Content Focus

recipe videos | South African cuisine

EatMee Recipes was founded by Denisiya Hemraj, a South African food blogger. Every recipe has step by step instructions to make your life easier in the kitchen. (https://eatmeerecipes.co.za) To make things even simpler, we have now started videoing the Recipes provided. Hope you guys enjoy watching our videos...

44.8K
followers
716
posts
Focuses on diabetes and obesity management through African food and lifestyle changes.
5

Content Focus

Nutrition education | Diabetes management | Obesity prevention

Registered dietician, nutritionist and diabetes educator creating awareness around obesity and type 2 diabetes prevention, management and reversal with African food and lifestyle change.

31.5K
followers
234
posts
find influencers by just describing it in natural language
|
Try It Free
Home cook sharing frequent, easy-to-follow recipes for food enthusiasts.
6

Content Focus

cooking | recipes | food

Welcome to @thatocooks! I am a home cook and a foodie. Please join me by subscribing to my channel, I post new recipes frequently ๐Ÿ˜ For any enquiries/brand collaborations please email thatoleoatle96@gmail.com โค๏ธ

26.5K
followers
68
posts
Family travel channel sharing global adventures and South African cooking insights.
7

Content Focus

Travel | Cooking | Family Adventures

๐——๐˜‚๐—ฏ๐—ฎ๐—ถ ๐—–๐—ผ๐—ป๐˜๐—ฒ๐—ป๐˜ ๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ผ๐—ฟ๐˜€ ๐Ÿ‡ฆ๐Ÿ‡ช ุนุงุฆู„ุฉ ุงู„ุณูุฑ Adventures around the World Cooking Travel Tips Timeshare Resorts Links ๐Ÿ”— IG https://www.instagram.com/travelfamily_dubai?igsh=MXU4aTZkZjZmN3V1ZA%3D%3D&utm_source=qr

17.9K
followers
656
posts

Inspired by these influencers? Use natural language to find the perfect match for your brand in real-time!

Try It Free

Macro(100K-1M)

Inspires holistic living through wellness and nutrition-focused content.
1

Content Focus

wellness | holistic living | nutrition

Wellness Hub. Created to inspire, equip and encourage a prosperous & holistic life. EST. 2019

325.0K
followers
430
posts
Explores global cuisines, sharing cultural insights through engaging food videos.
2

Content Focus

Cuisine exploration | Food culture

Dishcover new cultures through their cuisine in the 4-Week Cuisine Exploration Challenge ๐Ÿ‘‡ I make videos about the best foods around the world ๐Ÿ˜‹

216.0K
followers
657
posts

Inspired by these influencers? Use natural language to find the perfect match for your brand in real-time!

Try It Free

Mega(1M+)

Offers quick, healthy recipes for a delicious culinary journey.
1

Content Focus

Healthy recipes | Culinary journey

I am Winifred Nwania. Join me as I take you on a culinary journey where you'd learn how to make mouth watering, healthy and delicious recipes in a snap.

1.1M
followers
872
posts
Educates on African cuisine and nutrition with a massive, engaged audience.
2

Content Focus

Nutrition | African cuisine | Food education

@Realmikemizzle Bookingrealmike@gmail.com

2.7M
followers
584
posts

Want to discover influencers based on specific criteria?

Get a curated list by just describing your requirements in natural language

โœ“ Real-time search across platforms
โœ“ Natural language queries
โœ“ AI-powered recommendations
Try It Free