Best YouTube Influencers for Flexibility and Training Tips (2025)

Published: May 7, 2025

Curated selection of YouTube influencers offering daily training and flexibility improvement tips. These creators provide diverse content, from yoga and martial arts to cycling and dance, catering to various fitness levels. To explore more influencers, visit our platform.

Nano(1K-10K)

Guides yoga practices for physical and mental well-being, suitable for all levels.
1

Content Focus

Yoga | Flexibility improvement | Wellness tips

"Welcome to my channel, Yogafitsneha ! I'm Sneha Nayak, a certified yoga instructor dedicated to sharing the transformative power of yoga with you. My classes are designed to help you cultivate physical, mental, and emotional well-being, whether you're a beginner or an experienced practitioner. On this channel, you'll find: ✨ Gentle and dynamic yoga flows for all levels ✨ Targeted practices for specific areas of the body (e.g. back, shoulders, hips) ✨ Breathing techniques and meditation practices for stress relief and relaxation ✨ Inspirational talks and workshops on yoga philosophy and lifestyle My teaching style is warm, supportive, and inclusive. I believe that yoga is for everyone, and I'm here to guide you on your journey. Subscribe to my channel for new yoga classes and tutorials every Saturday. Let's practice together and cultivate a deeper connection with ourselves and the world around us. Namaste, and I look forward to practicing with you! 🙏🏼❤️"

2.3K
followers
150
posts
Specializes in flexibility training, helping thousands enhance their physical capabilities.
2

Content Focus

flexibility training | personal coaching

Splits coach - Alisa Valieva Helped 15,000+ people improve flexibility 📌Follow my Instagram for more tips @alisevalieva

7.9K
followers
77
posts
Offers engaging educational content across history, science, and flexibility improvement.
3

Content Focus

Educational content | Flexibility improvement | Quick learning tips

🧠 Boost your BRAIN with entertaining & instructional content 🔍 Explore HISTORY, CULTURE, SCIENCE, TECHNOLOGY & more ⏱️ Learn QUICKLY with short, engaging videos 👩‍🏫 Expert EDUCATORS make learning fun & approachable 🌍 Dive into a WORLD of knowledge - perfect for all ages 🔔 SUBSCRIBE & join the educational revolution today!

3.1K
followers
12.0K
posts
Unique fitness hub focusing on strength and flexibility with engaging community activities.
4

Content Focus

fitness | flexibility training | strength improvement

Nejsme obyčejná posilovna! 🏋️‍♀️ Přijď se přesvědčit sám 💪 Ať chceš nabrat svaly, zbavit se bolesti zad, zhubnout nebo se lépe hýbat, jsme tady pro tebe! ✅ ⬇️ Vyzkoušej lekci ZDARMA ⬇️ www.darksidemovement.cz #brno

1.4K
followers
288
posts
Taekwondo channel offering extensive training and flexibility improvement content.
5

Content Focus

Taekwondo training | Flexibility improvement

We would like to Introduce ourselves "Taigon Teakwondo education channel on YouTuber" We've been training Taekwondo for more than 20 years and having lots of experiences in teaching, demonstration and seminars all over the world. We will try to make a lot of contents about Taekwondo. If you have some good ideas or anything you want to watch or learn, please leave a comment below:) Please hit the like button and subscribe our channel. Thank you for watching, Happy Taekwondo day and keep loving Taekwondo.

3.7K
followers
214
posts
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Fitness coach providing at-home workouts and self-care tips for strength and confidence.
6

Content Focus

fitness coaching | flexibility improvement | at-home workouts

Get strong, fit & confident with my at-home workouts! I’m a fitness coach with a love for strength, stretching, movement and positive vibes — this is your safe space for workouts, self-care tips, and motivation to help you feel inspired and confident. ♡ For even more full-length training sessions and guided programs, visit my online studio: glowworkouts.com ♡ Subscribe + turn on notifications to stay motivated and never miss a workout with me! See you on the mat! Helena ♡

6.3K
followers
541
posts
Ballet dancer sharing flexibility training and dance challenges with an engaged audience.
7

Content Focus

ballet | flexibility training

💗I’m ballet dancer ! ❕ 𝐹𝓇𝑜𝓂 𝒶𝒸𝓇𝑜𝒷𝒶𝓉𝒾𝒸𝓈 𝒶𝓃𝒹 𝓂𝑜𝒹𝑒𝓇𝓃 𝓉𝑜 𝒸𝓁𝒶𝓈𝓈𝒾𝒸! 🩰

8.5K
followers
182
posts
Fitness enthusiast providing daily training tips and challenges for an active lifestyle.
8

Content Focus

Fitness | Daily Training Tips

Fitness and Fashion 🤎 Currently doing 25 days of Fitness! Make sure to subscribe for daily videos.

5.3K
followers
282
posts
Delivers soccer skills and coaching tips for players of all ages.
9

Content Focus

Soccer training | Skills improvement | Coaching tips

Tuukka Salonen is the founder of Soccer Factory TV. He started his professional career playing for TPS Turku in the Finnish Top tier, Veikkausliiga. In 2000 he moved to Germany where he played for clubs such as TSG Hoffenheim, FSV Frankfurt, Chemnitzer FC and KFC Uerdingen. After his career, Tuukka completed a degree in Sports Management while working closely with Schalke 04. Tuukka moved to Canada in 2011 where he has successfully coached all ages in both team environments as well as during 1v1 sessions. Soccer Factory TV is dedicated to help you in our best possible way.

8.0K
followers
611
posts
Creates quick, effective yoga routines for busy lifestyles.
10

Content Focus

Yoga | Stretch Routines | Mobility

Welcome to Alexis Mann Yoga – Quick, effective yoga & stretch routines for real life! I’m Alexis—a 200-hour certified yoga teacher, special needs mom of two, undercover nerdy yogi, and big-time wrestling fan (grew up with all brothers!). 🧘‍♀️ New videos every Monday & Friday! ✨ Beginner Yoga & Quick Workouts 💪 Mobility Yoga & Stretch Routines 🔥 Yoga for Weight Loss & Booty Sculpt 🌿 Pain & Stress Relief Flows I believe yoga should be fun, real, and rooted in community. Family is everything to me, and if you’re looking for a welcoming space to stretch, move, and chat—you’re in the right place! 💖 Comment, join the convo & let’s get to know each other. I can’t wait to move with you! #YogaWithAlexis #StretchRoutine #QuickYoga #YogaForBeginners #MobilityYoga #BootyYoga #WeightLossYoga #WrestlingYogi #CommunityYoga #FamilyFirst

1.9K
followers
113
posts

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Micro(10K-100K)

Offers yoga and flexibility training for all levels, promoting health and harmony.
1

Content Focus

Yoga | Flexibility Training | Health Improvement

On this channel you will get acquainted with the amazing world of gymnastics, stretching and contortion. You will be able to acquire amazing flexibility skills and improve your health. Sport unites people all over the world and I want to teach you Yoga so that you find harmony! My workouts are suitable for both professionals and beginners!

18.7K
followers
177
posts
Focuses on football training and flexibility to enhance performance and prevent injuries.
2

Content Focus

Football training | Flexibility improvement

Be Obsessed or Be Average

21.5K
followers
166
posts
Provides daily martial arts training and self-defense tips for skill enhancement.
3

Content Focus

martial arts training | flexibility improvement | self-defense tips

Since 2022, Ji Martial Arts has been dedicated to providing free educational martial arts content to help you become the best martial artist possible. Founded by the brothers Joshua and Joel Iyalla, our mission is to offer high-quality, free educational martial arts videos daily, supporting an ever-growing online community. With a vast library of videos related to various martial arts techniques, training tips, and self-defense strategies, you’re sure to find something on our channel to help you improve. New content is released daily, featuring expert martial artists demonstrating and breaking down each move and technique. To purchase our exceptional full body resistance bands, training regimes and other useful training equipment, visit our website at www.jimartialarts.com. Subscribe, comment, and welcome to the Ji Martial Arts community.. Train hard, stay disciplined, and unleash your potential with Ji Martial Arts.

18.2K
followers
258
posts
Specializes in flexibility and mobility training for martial artists.
4

Content Focus

Flexibility training | Mobility for martial artists

Mobility for Martial Artists🥋

12.5K
followers
221
posts
Combines meditation, exercise, and therapy for holistic bodywork and flexibility improvement.
5

Content Focus

Bodywork | Flexibility Improvement | Health and Wellness

Block Therapy is an effective and powerful at-home system that taps into the body's innate intelligence, creating space where time has taken it away. A bodywork practice that is meditation, exercise, and physical therapy all at once, Block Therapy can benefit anyone – from autoimmune patients to elite athletes — in as little as 5 minutes per day. With these simple, step-by-step protocols, you’ll combine diaphragmatic breathing and deep tissue work to release adhesions and scar tissue in the fascia, oxygenating cells, rebuilding postural foundations, and, ultimately, releasing pain, aging, and dis-ease.

83.8K
followers
749
posts
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Guides personal development with training and flexibility improvement strategies.
6

Content Focus

Training tips | Flexibility improvement

We help YOU Become the Best Version of Yourself.

21.2K
followers
100
posts
Self-taught contortionist offering fun flexibility and yoga tutorials to 88K+ followers.
7

Content Focus

flexibility tutorials | yoga challenges | contortion

Hi I’m LISA🇳🇬❤️✨ I'm a SELF TAUGHT contortionist 🤸🏾‍♀️ I make TUTORIALS and stretch routines for flexibility, yoga challenges and more fun stuff🤩 Subscribe for fun videos :) Instagram: @lisad_gabriel Tiktok: @flexylisa

88.8K
followers
234
posts
Health coach sharing wellness tips and routines for a vibrant life with 57K+ audience.
8

Content Focus

Health & wellness | Flexibility improvement | Tips & routines

Health & wellness coach | Bringing physical health and mental wellbeing to everyone | Tips & routines for a happier, healthier, and more vibrant life ✨ ---------------------------- DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Idan Kirshner, Yogibabe OU, nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

57.2K
followers
598
posts
Dance and stretch expert teaching flexibility and movement to a growing community.
9

Content Focus

Dance | Stretching | Flexibility

👩🏻‍🎓 IIT Bombay | London Business School 💃 Teaching Dance & Stretch @habuild.in

30.8K
followers
101
posts
Shares soccer training routines and recovery tips for aspiring athletes.
10

Content Focus

Daily training tips | Soccer routines

Shinya Kadono -Professional Soccer Player for Cal United Strikers -Played D1 Soccer at UC Berkeley -2018 Top Goal Scorer in Pac-12 -2019 MLS Superdraft to DC United -Played for USL Championship team Loudoun United and USL League One team South Georgia Tormenta Hi everyone!! I’ll be posting my daily trainings, routine, and other things I do off the field so please hit like and subscribe!! 1-2 new videos every week!!

29.8K
followers
708
posts

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Macro(100K-1M)

Delivers cycle and strength programs with 13+ years of global coaching expertise.
1

Content Focus

Cycling training | Strength training | Flexibility improvement

Hello! I'm Kaleigh and I create CYCLE & STRENGTH training programs to challenge and transform you into an unstoppable force! I'm here to help you CLIMB YOUR MOUNTAIN and SPRINT THROUGH THE STORM! I am a certified Spin instructor, Stages Beats instructor, NASM certified personal trainer, and Girls Gone Strong Pre/ Postnatal coaching certified with over 13 years of experience coaching all over the world! 🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for harm, damage, or injury as a result of any information provided.

354.0K
followers
600
posts
Shares engaging flexibility tips and training advice with a massive audience.
2

Content Focus

flexibility tips | training advice

Subscribe to see the coolest videos on the internet 🤩

781.0K
followers
136
posts
Teaches handstands and calisthenics, emphasizing flexibility and mobility improvement.
3

Content Focus

flexibility improvement | calisthenics | handstands

Learn handstands, improve your flexibility, calisthenics and more

314.0K
followers
442
posts
Combines dance and flexibility training to inspire and educate a large audience.
4

Content Focus

flexibility training | dance tips

💌 biancascaglionebiz@gmail.com *business inquiries only*

585.0K
followers
1.2K
posts
Offers diverse fitness routines focusing on flexibility, wellness, and fun challenges.
5

Content Focus

fitness | flexibility | wellness

Welcome to your ultimate destination for fitness, flexibility, and wellness! Whether you're a beginner, a fitness enthusiast, or an athlete, my channel is designed to help you achieve your goals while having fun! Discover stretching routines, flexibility exercises, and mobility workouts to improve posture, reduce muscle tension, and enhance your overall well-being. Here, you’ll find a variety of workouts, including abs challenges, full-body HIIT workouts, and weight loss workouts for women. Whether you need a full-body workout at home, a workout without equipment, or specialized slim waist ab routines, I got you! Explore HIIT cardio, targeted stretches for recovery, and dynamic routines designed to help you build strength and flexibility. From enhancing your range of motion and joint health to achieving your dream body, this channel is your partner in every step of your fitness journey. Subscribe now and let’s smash those fitness goals together—your best self awaits! Let's get it done

268.0K
followers
379
posts
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Offers quick yoga sessions to improve flexibility and alleviate aches and pains.
6

Content Focus

Yoga | Flexibility improvement

Bite-sized yoga classes to feel better and fix your aches and pains. Welcome! If you're looking to improve how you move and feel in both body and mind, regardless of your yoga experience or any aches and pains you're dealing with, I likely have the perfect video for you! ✨ Join the free 5-day "Healthy Hips" challenge (just 10 minutes a day!): https://hipschallenge.yogawithjoelle.com/ ✨ To discover all my free yoga challenges, go to my website: https://yogawithjoelle.com/free-yoga ✨ Need help navigating? Check out this super-quick tutorial to find what you're looking for: https://youtu.be/HTtTmCHcVpg See you on the mat, Joëlle

166.0K
followers
387
posts
Cycle and strength training programs designed to build confidence and transform fitness.
7

Content Focus

Strength training | Flexibility improvement

Hello! I'm Kaleigh and I create CYCLE & STRENGTH training programs to challenge and transform you into an unstoppable force! I'm here to help you BUILD CONFIDENCE THROUGH STRENGTH! I am a certified Spin instructor, Stages Beats instructor, NASM certified personal trainer, and Girls Gone Strong Pre/ Postnatal coaching certified with over 13 years of experience coaching all over the world! 🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for harm, damage, or injury as a result of any information provided.

334.0K
followers
658
posts
Professional ballerina providing ballet and flexibility training insights to dance enthusiasts.
8

Content Focus

ballet | flexibility training | dance tips

professional ballerina at golden state ballet

563.0K
followers
482
posts
Pilates and women's health expert delivering empowering workouts and health advice.
9

Content Focus

Pilates | Women's health | Flexibility training

I’m Jessica, a licensed physical therapist, Pilates teacher and women's health expert with over 25 years of experience. I believe movement should be empowering, encouraging and fun! On my channel you’ll find workouts for everyone, regardless of skill level or experience. I also talk through various injuries and conditions, including my own experience with women’s health issues such as prolapse and hysterectomy. I want you to remember you are strong, you are powerful and you deserve to move your body and feel good while you do it. You can find more of my tips and full length workout programs at http://www.jessicavalant.com. You can also find me and behind the scenes action on Instagram @jessicasvalant. 🙌🏽 Do you like our free content? Consider donating to Jessica Valant Pilates to help support all our free resources: https://tinyurl.com/mvt56pfv

925.0K
followers
516
posts
Yoga and movement artist inspiring healthy lifestyles through global flexibility practices.
10

Content Focus

yoga | movement | flexibility

Hey! I’m Shakti a RYT-500 Certified Yoga Teacher Trainer/ Movement Artist. My channel is about sharing my art through yoga & movement around the world, inspiring the world around me to lead healthy, fulfilling lives too. Infinite Love, 🌬️🤍∞🕊️ Shakti 🌸 Dream with Shakti © 2024 My only official YouTube channel.

276.0K
followers
295
posts

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Mega(1M+)

Shares fitness and self-development insights with a focus on masculinity and flexibility tips.
1

Content Focus

Fitness | Self-development | Flexibility tips

Mastering Life & Sharing The Answers. All things masculinity and self-development. Check Out All My Links & Resources Below ⬇️

1.2M
followers
1.0K
posts
Empowers women over 50 with fitness, brain health, and lifestyle coaching.
2

Content Focus

fitness for older adults | empowerment for women over 50

Hi, I'm Schellea (Shelly), the founder and CEO of Fabulous50s. At 58, I live in Australia, and it brings me immense joy to help women over 50 feel confident, vibrant, and empowered. My passion is to inspire them to embrace who they are and look forward with excitement to the future." With 40 years of experience as a small business entrepreneur, my journey has encompassed a wide range of fields, including creative design, health, fitness, fashion, and beauty. I am a certified fitness instructor and Neuroathletics coach, specializing in exercise and brain health for older adults. My focus is on helping women maintain vitality, creativity, longevity, and mental sharpness as they age. I am also a certified life and business coach, meditation and mindset coach, personal stylist, and color consultant. My mission is to help women over 50 thrive in every aspect of their lives, empowering them to live with confidence, purpose, and joy. I'm here to guide and support you on your journey. xx

2.0M
followers
728
posts
Delivers men's fashion advice alongside lifestyle and flexibility training tips.
3

Content Focus

Men's fashion | Lifestyle tips | Flexibility training

The WORLD's BEST Mens community: https://bit.ly/The-institute

7.3M
followers
2.5K
posts
Provides personalized fitness and flexibility routines for enhanced well-being.
4

Content Focus

fitness | flexibility improvement | wellness

Learn to move your body better and feel better in your body! Need more help? We’ll build you the perfect workout for FREE (click the link below) http://weshape.com/youtube

1.3M
followers
2.2K
posts
Blends stretching, strength, and acrobatics for dynamic flexibility and dance routines.
5

Content Focus

Stretching | Strength | Acrobatics | Dance | Yoga

Hey, it’s V💖 Stretching | Strength | Acrobatics | Dance | Yoga That 4’11 girl who bends :P

1.9M
followers
681
posts
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Calisthenics expert offering practical fitness tips without gym equipment to a million followers.
6

Content Focus

calisthenics | fitness training | flexibility improvement

You don't need weights... You don't need supplements... You don't even need a gym... Just train calisthenics, eat more consciously, and bring discipline to your lifestyle. Subscribe and let me show you how. If you to become a shredded athlete like 1000s of people before you, click the link below and train with me for 30 days. ► 𝗣𝗥𝗢𝗝𝗘𝗖𝗧 𝗦𝗛𝗥𝗘𝗗 https://calxthenics.com/project-shred2?el=yt Remember to always enjoy the journey 😎

1.0M
followers
208
posts
Yoga master sharing comprehensive health and flexibility routines with a vast audience.
7

Content Focus

Yoga training | Flexibility improvement | Health tips

आवश्यक सूचना अब आप कभी भी जॉइन कर सकते है योग क्लास। आपके पेमेंट के बाद के 30 दिन तक आप योग क्लास ले सकते है।जैसे आपने 16 मार्च को क्लास का पेमेंट किया तो आपकी वैधता तिथि 14 अप्रैल तक रहेगी। बिना किसी बाधा के योग कक्षा जारी रखने के लिए कृपया एक ही वैध ईमेल ID व मोबाइल नंबर का प्रयोग करे बार बार न बदले | 1. Pranayam & Dhyan Yoga Class 05:30 AM to 06:30AM https://www.drmanojyogacharya.com/courses/March-Pranayam--Dhyan-Yoga-Class-65cf0651e4b0f3b22a956551 2. Morning Yoga Class 07AM to 08AM https://www.drmanojyogacharya.com/courses/March-Morning-Yoga-Class-by-Dr-Manoj-Yogacharya-65cf07eee4b052abd779e082 3. Morning Yoga Class by Divyanshu 08:30AM to 09:30AM https://www.drmanojyogacharya.com/courses/March-Morning-Yoga-0830AM-to-0930AM-Class-by-Divyanshu-65cf0fb0e4b0219ebe4251da 4. Evening Yoga Class By Vinita 05PM to 06PM https://www.drmanojyogacharya.com/courses/March-Morning-Yoga-0830AM-to-0930AM-Class-by-Divyanshu-1708068789583-65cf0fb5e4b0d0e4ea4a6532

2.4M
followers
1.2K
posts
Science-backed fitness and nutrition advice for optimizing personal health and performance.
8

Content Focus

fitness training | nutritional advice | flexibility improvement

This channel is focused on providing science-backed training and nutritional videos in order to help you become the best version of yourself. I'm certified by NASM and FMS (functional movement screening), and a Kinesiology graduate based in Vancouver, Canada. I focus on providing unbiased information to help you optimize your training and nutrition.

7.1M
followers
303
posts
Offers no-talking workouts for strength and flexibility to a massive 1.4M+ audience.
9

Content Focus

workout routines | fitness tips | flexibility improvement

The ultimate destination for effective, no-talking workouts you can do anywhere—at home or in the gym. Get stronger, burn fat, and stay consistent with simple, efficient routines!

1.4M
followers
578
posts
Inspires 1.9M+ followers with real-time home workouts and positive fitness motivation.
10

Content Focus

fitness | home workouts | positive motivation

Welcome to my channel! My name is Eleni and I'm from Germany. I wanna make you feel strong, fit and confident with my real time, at home workouts. My goal is to inspire everybody to get up and reach their goals with lots of positive vibes. I hope you enjoy all my videos and join me in this journey. Let's train and sweat together! ♥ Subscribe to my YouTube Channel and never miss a video! ♥ Instagram: @eleni.fit_

1.9M
followers
592
posts

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